The information you’ll find in Emergent Skills is for educational and self-care purposes only and should not change or replace professional medical advice, diagnosis, or treatment provided by a health care professional. This program may not be suited for individuals with certain medical, neurological, and psychiatric conditions or those with medically diagnosed with a serious mental illness. If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room.