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97% of Managers Are Doing Two Jobs. Here's Why They're Burning Out

The Great Flattening

97% of Managers Are Doing Two Jobs. Here's Why They're Burning Out.

New Gallup research reveals the hidden capacity threshold that's crushing middle management - and why the efficiency playbook is making it worse.

 

There's a new Gallup survey making the rounds, and if you're a manager, it probably explains why you've been feeling like you're drowning.

The average manager now oversees 12.1 direct reports. That's up from 10.9 last year, and nearly 50% higher than pre-pandemic levels, when the number was around 8.

But here's the stat that stopped me: 97% of managers report having individual contributor responsibilities in addition to leading others. They're not just managing - they're also doing the work.

They're calling it "The Great Flattening." Companies like Amazon, Meta, Google, and Walmart are gutting their middle management ranks in the name of efficiency. And the managers who survive? They inherit the load.

But the Gallup data tells a more complicated story than "flattening = bad." And that's where it gets interesting.

 

The 40% Threshold

According to Gallup's research on span of control, the median team size is actually still around 5-6 people. The 12.1 average is being pulled up by a minority of very large teams - 13% of managers now have 25 or more direct reports.

Managers who spend less than 40% of their time on individual contributor work maintain higher engagement regardless of team size. They can manage 12 people, even 20, and still stay engaged. But managers who exceed that 40% threshold? Their engagement drops. And it gets worse as their team size increases.

This is a capacity threshold hiding in plain sight.

When you're spending more than 40% of your time doing non-management work, you don't have the bandwidth to actually manage. You're spread too thin. And the bigger your team gets, the more that gap hurts you. This is exactly what we mean by Capacity Intelligence™ - the ability to recognize these thresholds before they break you.

 

Larger Teams Can Work - With the Right Conditions

Gallup isn't saying flattening is inherently bad. They're saying it can work, but only if four conditions are met:

The Four Conditions for Success

The team is already engaged

You can't widen spans of control and fix engagement problems simultaneously.

Managers spend less than 40% of their time on IC work

This is the threshold. Cross it, and everything else becomes harder.

Managers have the right talent for the role

Managing large teams requires different skills than managing small ones.

Managers give employees meaningful feedback weekly

Not annual reviews. Weekly conversations that matter.

When those conditions exist, teams of 12 or more can thrive. When they don't, "short-term savings may undermine the daily manager-employee relationships that support long-term results."

This is the part no one's talking about. The Great Flattening isn't failing because larger teams don't work. It's failing because organizations are widening spans of control without putting the right conditions in place.

They're increasing the load without adjusting the capacity. If you're experiencing this mismatch, you may already be showing signs of burnout without realizing it.

 

"Our Meetings Became Transactional"

One middle manager, Yvonne Lee-Hawkins, told Business Insider what happened when she went from zero to 21 direct reports:

"Our meetings became transactional because we only had time to discuss the most urgent issues. We no longer had time to get to know each other, ask questions, seek advice, or work on career development."

She eventually quit due to burnout.

When someone says their meetings have become "transactional," they're not describing a calendar problem. They're describing a capacity collapse.

Gallup found that managers who have at least one meaningful conversation with each employee per week have substantially better outcomes - regardless of team size. But that requires bandwidth. When you're doing two jobs and managing 21 people, you don't have it.

The relationship equity that makes teams resilient? Gone. The developmental conversations that help people grow? Eliminated. The buffer that allows you to think before you react? Nonexistent.

This is what it looks like to operate in the 🟡Yellow Zone indefinitely - functional enough to keep going, but without the reserves to actually lead. And many managers don't recognize they've crossed into the 🔴Red Zone until they're already making decisions they'll regret.

The Burnout Crisis Nobody's Measuring Right

 

The Flattening Fallacy

Here's what the efficiency consultants won't tell you: flattening doesn't eliminate work. It redistributes it.

When you remove a layer of management, the coordination, communication, and decision-making that layer handled doesn't disappear. It gets absorbed by whoever remains. Usually by people who were already past their 40% threshold.

"When organizations widen spans of control without reducing managers' individual workloads, they are not just redrawing the organizational chart - they risk weakening day-to-day performance management by compromising their managers' own performance."

The organizations doing this well are asking the right questions first. The ones doing it poorly are just cutting headcount and hoping it works out.

Understanding the hidden economics of workplace capacity helps explain why this matters so much - and why the short-term savings rarely materialize into long-term gains.

 

This Is a Capacity Problem

The Gallup data confirms something I've believed for a long time: the question isn't how many people you manage. It's whether you have the capacity to manage them.

The 40% threshold isn't arbitrary. It's the point at which your bandwidth for actual leadership runs out. Beyond that, you're in triage mode - handling what's urgent, surviving the day, cutting everything else.

What Is Capacity Intelligence™?

Capacity Intelligence™ is the ability to accurately assess where you are and match your approach to your actual available resources - not the resources you wish you had.

It's the meta-skill that determines whether every other skill you have is actually accessible when you need it.

The managers who burn out aren't the ones with large teams. They're the ones operating as if they have capacity they don't have. They're the ones past the 40% line, trying to manage 15 people while also doing a full IC workload, wondering why they can't keep up.

This is why The Zones Framework™ matters. When you're in the 🟢Green Zone, you have the cognitive resources to think strategically, have meaningful conversations, and actually develop your people. When you're constantly operating in 🟡Yellow Zone or worse, you're just surviving.

 

The Question No One's Asking

When Mark Zuckerberg said "flatter is better" to justify cutting middle management at Meta, I wanted to ask: better for whom?

Gallup's answer is nuanced: flatter can be better - if you invest in the conditions that make it work. If you ensure managers have the talent, the time, and the support to actually lead.

But if you're just widening spans of control to cut costs? You're not making the organization more efficient. You're just moving the inefficiency onto your managers' shoulders and calling it a strategy.

The Real Question

The Great Flattening isn't going away. The question is whether your organization will do it intelligently - or whether you'll be the one absorbing the load until you can't anymore.

The old playbook says to optimize your way through it. Work smarter. Delegate better. Prove you can handle it.

The capacity-aware playbook says something different: know your threshold. Recognize when you've crossed it. And stop pretending you can operate above 40% indefinitely without something breaking.

This is Operationalized Self-Awareness™ in action - turning recognition of your state into actual behavioral change, rather than pushing through until you crash.

 

What This Means for You

Because the managers who survive the Great Flattening won't be the ones who worked hardest. They'll be the ones who understood their capacity - and managed it as deliberately as they managed their teams.

If You're a Manager

  • Track your IC vs. management time ratio. If you're above 40% on IC work, something has to give.
  • Pay attention to when your meetings become transactional. That's a warning sign.
  • One meaningful conversation per direct report per week is the minimum viable relationship.
  • Your engagement predicts your team's engagement. Your capacity determines your engagement.

If You're a Leader

  • Flattening can work - but only with the right conditions in place.
  • Cutting middle management without reducing IC load just redistributes the problem.
  • The short-term savings from restructuring rarely account for the long-term cost of manager burnout.
  • The 40% threshold is real. Build your org design around it.

For a deeper dive into matching your tools and approaches to your actual available resources, explore our guide to stress mastery and work-life balance.

 

Ready to Build Your Capacity Intelligence™?

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Capacity Intelligence™ - The Foundation for everything you learn.

The Emergent Skills Program (Yeah, There's Actually a Method to This)

Look, I get it. Another program. Another system. But here's the thing — these 10 pillars? They're literally everything that's been kicking my ass for years, organized into something that actually makes sense. Especially when you're stuck in 🟡 Yellow Zone at 2 PM wondering why basic tasks feel like calculus.

Here's what nobody tells you: tools require resources you don't always have. That's not a character flaw. That's capacity depletion. And it's why we built everything around Capacity Intelligence™ — the ability to recognize what you actually have to work with and match tools accordingly.

Thirty minutes to stop the spiral. Thirty days to start the fix. Stick around longer if you want to actually master it. Works even when you're 🔴 Red Zone. Maybe especially then.

So I discovered something at 3 AM last Tuesday. Every single panic spiral, every frozen presentation moment, every "why can't I just DO THE THING" — it all fits into one of these 10 categories. And apparently LinkedIn says these are the exact skills that get people promoted? Wild.

The kicker: We use AI coaches exclusively. No awkward video calls with Brad the life coach at 7 AM. Just you, your brain, and an AI that remembers your specific flavor of panic. Plus it scales to whatever Zone you're in — full version when you're 🟢 Green, tiny version when you're Red and just trying not to cry in the bathroom.

That's Capacity Intelligence™ in action: recognizing your actual resources in real-time and using capacity-matched tools instead of forcing Green Zone solutions on a Red Zone brain.

OK So Here's What Nobody Tells You

Every single one of these skills? Connected. Fix your sleep, suddenly you can focus. Manage stress, confidence goes up. It's like your brain has been playing life on hard mode and someone finally showed you the settings menu.

The real secret? All these skills are about moving up through the Zones. Spending more time in 🟢 Green, less time in 🔴 Red, knowing what to do when you're stuck in 🟡 Yellow.

That's Capacity Intelligence™: operationalized self-awareness. Not just watching yourself struggle — doing something about it.

The Zones Framework™ — Your Capacity Intelligence™ Operating Manual

Here's what most productivity advice gets wrong: it assumes you're always at peak capacity. Morning routines, meditation apps, time management systems — all designed for Green Zone brains with cognitive resources to spare.

But 44% of professionals report daily stress at work. That means nearly half the workforce is regularly operating in Yellow or Red Zone. Tools designed for Green Zone fail exactly when you need them.

  • 🟢 Green Zone (7-9): Capacity mode — focus, empathy, creativity all online. Full tools work here.
  • 🟡 Yellow Zone (4-6): Strain mode — high effort, diminishing returns. Need simpler, right-sized tools.
  • 🔴 Red Zone (1-3): Survival mode — executive function offline, body-first tools only.
  • Can't-Even Zone (0🪫): Shutdown — system offline. Rest is the only intervention.

Every tool in Emergent Skills scales to your Zone. Because "just do better" doesn't work when your nervous system's in survival mode. That's not motivation failure — that's asking Yellow/Red Zone people to use Green Zone solutions. Capacity Intelligence™ breaks the cycle.

What Is Capacity Intelligence™?

It's the meta-skill that makes every other skill accessible. The ability to:

  1. Recognize your actual resources in real-time (Zone awareness)
  2. Match tools to your current state, not where you "should" be
  3. Measure if it worked (the feedback loop everyone skips)

This isn't self-awareness. It's operationalized self-awareness — observation + strategic action + validation. Not a thermometer (tells you the temperature). A thermostat (tells you the temperature AND does something about it).

The Emotional Intelligence Part

  • Finally understanding WTF you're feeling. Red? Yellow? Green? Changes everything. That's Zone awareness.
  • Not letting emotions hijack your whole day. Recognizing Red Zone spirals before they eat your afternoon.
  • Reading rooms without being creepy. Sensing other people's Zones equals social intelligence.
  • Navigating office politics like an adult. Requires Yellow/Green minimum.

The Career ROI Part

  • Showing up consistently. Bare minimum, still counts. Yellow Zone reliability beats Red Zone heroics.
  • Speaking without your voice shaking. Yellow/Green vocal control equals executive presence.
  • Being the calm one when shit hits fan. Staying Green while everyone else goes Red. That's Capacity Intelligence™.
  • Actually collaborating, not just cc'ing.

The Science-y Part

  • Your patterns aren't your personality. They're just Red Zone survival habits that stuck.
  • Interrupting spirals before they start. Catching Yellow before it crashes into Red. Operationalized self-awareness.
  • Techniques based on actual research. Polyvagal theory equals Zones Framework™ in fancy language.
  • Building new neural pathways. Teaching your nervous system Green exists.

McKinsey says improving workplace health could unlock $3.7–11.7 trillion in global value. For you? More energy, better focus, being the one who gets tapped for opportunities while everyone else is burning out.

You're in Green/Yellow while the competition's stuck in Red. That's not talent. That's Capacity Intelligence™.

The AI coach doesn't judge when you practice the same anxiety technique 47 times at 3 AM. No awkward "how does that make you feel" conversations. Just you, figuring out how to stop self-sabotaging, one 30-minute session at a time.

And it scales to your Zone. Full coaching in Green, bite-sized basics in Yellow, survival mode scripts in Red. Because you can't "think positive" your way out of a nervous system state, but you can give it capacity-matched tools.

Pick Your Biggest Problem & Start Fixing It

Thirty minutes to stop the spiral. Thirty days to start the fix. Stick around longer to master it. 
(Works in any Zone. Especially the bad ones.)

Learn the Zones Framework™ →  |  Explore Capacity Intelligence™ →  |  See the Research →

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